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Learn a sense of security

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Books Psychology Popular psychology books

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定价：69.00。从创始以来，依恋理论在各界得到广泛的研究与应用，并且在个人成长和心理治疗领域中格外显示出其蓬勃的生机与普遍的适应性。本书作者将自己在心理实践工作中运用依恋理论的经验予以总结和提炼，结合自体心理学及主体间性理论，提出了“习得安全感”的概念，即那些童年期未能发展出安全型依恋的人，不论是经历了创伤事件，还是因为长期缺乏来自其主要照顾者稳定的关爱，在成年后他们都有机会发展出习得安全感，重建内心安全基地，摆脱不良关系模式。通过修正言语自我，不安全型依恋模式的人可以逐渐修正对自我的看法和态度，学会运用安全型依恋模式的人善于运用的各种弹性应对事件的方式。而情感对大脑的塑造，已经得到神经科学的验证。这也佐证了心理学实践中，个体运用一些方法可以实现自我成长或者经过心理治疗的个体可以充分发挥自身潜力这一现象。本书适合心理学工作者、社会工作者、心理学爱好者、教师和家长阅读。

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Learn a sense of security

Name: Learn a sense of security
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