Premium Spina Date Seed/Suan Zhao Ren 8oz

How to Use:

1. Li Zao Ren Tea
2. Use 10–15g of Li Zao Ren. Lightly crush before brewing, then steep in hot water for 10–15 minutes. It can be paired with longan, goji berries, or red dates for added flavor.
3. Li Zao Ren Red Date Porridge
4. Cook 50g of rice or brown rice with 10g Li Zao Ren and 5 red dates. Simmer for about 40 minutes until thickened. Add rock sugar or honey if desired.
5. Li Zao Ren Longan Lotus Seed Soup
6. Use 10g Li Zao Ren, 10g dried longan, 15g lotus seeds, and 5 red dates. Add about 800ml water and simmer for around 40 minutes. Sweeten to taste if desired.

Note:

This product is a natural food ingredient and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Pregnant women, people with low blood pressure, those with allergies, or anyone taking medication or with special health conditions should consult a healthcare professional before use.