Nature Made is one of the pharmacist-recommended vitamin and supplement brands in the US. This flaxseed oil dietary supplement provides 1400mg of flaxseed oil per softgel, delivering 700mg of Omega-3 ALA (alpha-linolenic acid) — an excellent plant-based source of Omega-3 to help support a healthy heart. Bottle contains 300 softgels with no artificial colors. Directions: adults take 1 softgel daily with water and a meal. Warnings: dietary supplement, not intended to diagnose, treat, cure or prevent any disease; for adult use only; keep out of reach of children; do not use if the safety seal is broken; store in a cool, dry place. Product: Brand Nature Made; 300 softgels, 1400mg each (700mg Omega-3); made in USA; softgel form; dietary supplement.