Ganoderma lucidum spore powder is the essence of Ganoderma lucidum. It is neutral in nature, sweet in taste, and enters the heart, lung, liver and kidney meridians. Its core functions are to tonify qi and calm the mind, strengthen the spleen and benefit the lungs, and support the body's fundamental functions. It can significantly regulate immunity, improve sleep, resist fatigue, and has an auxiliary protective effect on chemical liver damage. Modern research has confirmed that it is rich in polysaccharides and triterpenoids, and has antioxidant and anti-tumor auxiliary effects. It is suitable for people with physical weakness, insomnia, palpitations, low immunity and chronic disease conditioning. It needs to be taken persistently to be effective, but those with initial external infection and real heat syndrome should use it with caution.