Health Benefits of Qinhai Barley
- Promotes Bowel Movements
- Qinhai barley is rich in dietary fiber, with a content 15 times that of wheat, helping to cleanse the intestines and remove toxins from the body.
- Nourishes the Stomach and Spleen
- The unique branched starch in qinhai barley can inhibit excessive stomach acid, providing relief and protection for stomach and spleen conditions.
- Protects Cardiovascular Health
- Qinhai barley is the crop with the highest content of β-glucan among cereals, containing 50 times more than wheat. Long-term consumption can lower cholesterol, blood clots, and blood pressure, promoting blood circulation and benefiting cardiovascular health.
Benefits of Goji Berries
Goji berries have the following benefits:
- Nourishes Yin and replenishes blood
- Nourishes the liver and kidneys
- Improves vision
- Antioxidant properties
- Regulates the immune system
- Improves sleep
Consumption Methods: Can be chewed directly or steeped in water, with a daily limit of no more than 20 grams.
Benefits of Green Tea
Green tea is rich in polyphenols and catechins, offering the following benefits:
- Antioxidant properties
- Anti-aging effects
- Refreshes and stimulates the mind
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