# 燃烧卡路里大作战 # [Drop, punch the 5th day] It's all white outside, driving all kinds of testing skills. It would be great if we could invent something that could burn calories while driving. In a hurry for lunch, I only ate a cup of cottage cheese. Usually, the lunch after exercise is mainly high-protein. The taste of this brand in the picture is the same as the one eaten in Europe. It has a more real cheese taste and is very fragrant, not the one that tastes smooth and greasy. The same brand also has fruit flavors like strawberry mango, which are equally delicious. Plain has no added sugar and is a bit healthier. One cup has 19g of protein and only 110 calories. I think it would be delicious in salads as well. Costco has sold boxes recently, and it seems that more and more people like it.
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# 燃烧卡路里大作战 # 【滴,打卡第5天】 屋外一片白，开车各种考验技术。如果能发明什么可以边开车边消耗卡路里的装置就好了。中午吃饭赶时间，只吃了一杯cottage cheese。通常运动以后的午饭会以高蛋白为主，图片上的这个牌子口味和在欧洲吃到的一样，比较实在cheese味很香浓，而不是口感水水滑滑油腻的那种。同一品牌还有草莓芒果之类的水果味，也同样很好吃。plain的没有添加糖，会更健康一点。一杯有19g蛋白质，才110大卡。感觉用来拌沙拉也会很好吃。Costco最近有卖成箱的，看来喜欢的人越来越多了。