# 燃烧卡路里大作战 #Drop, clock in on the eleventh day.The 1199th training, not everything will have results if you stick to it, at least fitness is.

Drop, clock in on the eleventh day.Monday fast breakfast, a pack of 220-calorie energy cookies (can last for four hours) + a cup of black coffee~# 低卡美食 # # 我要当测评官第4期 # # 0Placeholder_for_esaay_translation6b0b44718d6448618

Drop, punch the tenth day.Japanese Natural Yeast Bread - Brown Sugar Flavor 280 Calories!# 燃烧卡路里大作战 # # 我要当测评官第4期 #

Drop, punch the twelfth day.Breakfast: Plum tomato juice, strawberries, cheese pocket biscuits!# 燃烧卡路里大作战 # # 我要当测评官第4期 #

# 我的早餐打卡 # # burn calories battle #Drop ~ punch the 18th dayAddicted to Brown Sugar Cinnamon Whole Wheat Pumpkin Quick Bread and Spinach Egg Custard

Drop, punch the eleventh day!In fact, eating seafood is really the best protein! Its not easy to grow meat!I love Cajun food so much! I found that putting rice cakes in it would be especially delicious. Hey!# 我要当测评官第4期 # # 团长群BO # # 0Placeholder_for_esaay_translationb5cc22a413be4f19add2e64f