Drop, punch the 19th day❥Today, it was snowing heavily and the couple stayed at home for dinner. The first was the appetizing cold dish with boneless drunken chicken with peppercorns, and then the home-cooked dish with satay beef vermicelli. I like to eat vermicelli, so I can eat vermicelli. Im ge

# 燃烧卡路里大作战 # # 百万积分第7季 #【Day 30 of punching in】I was so busy today that I didnt eat at noon, I only ate nuts🌰, and then walked 8564 steps. . Lost 4 pounds during this event.Thanks Yamihaha.So I made Kung Pao chicken a little bit sinfully at night, but I didnt have time to do anything else. Th

# 燃烧卡路里大作战 #Drop, punch the 13th dayI like to spread it out at home on weekends, and I dont even bother to cook. At noon, I made black sesame seeds and red bean barley, and ate a handful of nuts. I was quite hungry. I ate four kiwis in the evening, why is this fruit so delicious, I love it!

# 燃烧卡路里大作战 #Di Punch Day 15Made delicious and low-calorie shredded chicken~ This big bowl is less than 500 calories. After eating half of it at noon, I will be full. Eat the rest at night ^_^Punched in and lost 9 pounds so far! There is still 1 pound to the goal, and I will definitely lose weight

Drop, punch the 13th day❥ Ive been a little bored recently. I went shopping alone in the mall this afternoon. The walking time is about 4 hours. I went to eat Vietnamese food in the evening. I chose pork lomon powder, with various spices, topped with fish sauce, sweet and sour, very refreshing. #

# 燃烧卡路里大作战 #[Drop, punch the 4th day]It snowed 30cm+ in one day, shoveling the snow and sweating profusely, it is time to exercise. In winter, eating boiled lettuce at night is completely unsatisfactory and not satisfying... Fortunately, there are shrimp + potatoes for aftertaste at noon. Plank s