# 燃烧卡路里大作战 # Check in on the second day, this is breakfast, egg white + green beans and corn + chicken breast + rice. Every time I go to weigh the green beans and corn after eating, I will not gain weight, which means that the green beans and corn do not gain weight. Every day, I have half of the br

Punch Day 3A cup of black coffee, a boiled egg, a bagel sandwich and half a corn this morning, Ma Ma said that I ate a little too much!At noon, I made myself a fat-reduced meal with mushrooms, broccoli and chicken breast, delicious hahaha 😋Secretly drink a Hong Kong-style milk tea~# 燃烧卡路里大作战 #

# 燃烧卡路里大作战 #🌸The first day of punching in🌸Its hot, how about a cold dish?Choose fresh broccoli, cabbage, cauliflower, tomatoes, sweet peppers, lettuce, seafood mushrooms, shrimp, and serve with grapefruit vinegar, mirin, sea salt, basil, parsley leaves, black pepper, and make a sweet salad Alrig

# 燃烧卡路里大作战 #Di, check in on the third dayThe meals I made for my husband were made in strict accordance with the weight loss meal shared by a friend in a certain book... Scrambled eggs with okra, this is really the first time I made them, I didnt know what okra was before 😂 Fried beef with bitt