滴，打卡第十天～ 果然还是燕麦片早餐最令人安心了😉 燕麦作为吸脂神器，富含多种营养素还管饱！ 打只鸡蛋进去一起煮熟，最后再撒点蔓越莓干和倒点牛奶和一下，嗯嗯！好吃的营养早餐一点都不难！o(^▽^)o # 燃烧卡路里大作战 #

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