Drop, punch the 17th day Guys! ! For the first time in my life I ran for 10 minutes in a row ❤️. Hahaha, don't laugh at me, really, this is the longest run in my life (I have no experience in the high school entrance examination or the college entrance examination). When I was in high school before, American PE teachers never forced me to do it. Basically, I just walked down. Running is my hard injury, but keep trying. The second week is over, and it's time to run for 15 minutes. I didn’t walk 10,000 steps today, but I had a good night’s sleep, thanks to my husband ❤️. After finally resting at home, he helped me with the baby and let me catch up on sleep. # 我要当测评官第4期 # # 燃烧卡路里大作战 #
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滴，打卡第17天 小伙伴们！！我人生中第一次跑步连续10分钟成功了❤️。哈哈哈你们不要笑话我，真的，这是我人生中跑的最久的（我没有中考or高考的经历）。以前上高中，美国体育老师从来不强求，基本上我都是走下来的😂。 跑步是我的硬伤，但是要继续努力。第二周结束了，接下来要坚持跑步15分钟。 今天没有走到1万步，但是恶补了一个好觉，感恩老公❤️。好不容易休息在家，就帮我带娃，让我补觉。# 我要当测评官第4期 # # 燃烧卡路里大作战 #