# 燃烧卡路里大作战 # [Drop, punch the 3rd day] Years later. No more big fish and meat. But I can't lose weight for weight loss. I have lost normal daily nutrition. So today I will have a meal of [mixed vegetables and shrimp] Usually I fry this dish with a little oil. That way, the vegetables and shrimp will be particularly crispy. But because of the weight loss stage, I try not to touch the oil. So I boil it directly! Add some soy sauce. oyster sauce. pepper. salt. sugar. It's so delicious!