# 夏日香气 ## 我的早餐打卡 # # 燃烧卡路里大作战 # # 拜托了冰箱 # # 三食三餐 # 2 lying on my diet meals are still fish and beef as well as mushroom 🍄 or less oil and salt heard that eating pork will not become fat chicken and beef Fat Oh, I really love beef der!

# 燃烧卡路里大作战 ##Drop, check in on the first day#big muscle building planPurple Potato Mash + Chicken Breast + AvocadoIt looks boring, but its actually delicious. Lose weight and save money♪( ´▽｀)And behind the camera theres Japanese Orihiros jellyLow-calorie dessert (๑´ڡ`๑) as the end of a ha

# 燃烧卡路里大作战 #[Drop, punch the 6th day]In the afternoon, elliptical machine for 30 minutes + running for 5 minutes. Strive to reach 5 kilometers and a half hours in the first half of this year. I saw a 16-hour light fast on the Internet, and I plan to try it tomorrow. It just so happened that my au

Drop, punch the 6th dayThis week, my husband started a new job. He left work at 2 oclock in the afternoon and had to look after the baby in the morning. Fortunately, I had the foresight and bought this konjac meal replacement porridge, so that I could continue my weight loss plan without delaying

# 燃烧卡路里大作战 #Di, check in on the third dayThe meals I made for my husband were made in strict accordance with the weight loss meal shared by a friend in a certain book... Scrambled eggs with okra, this is really the first time I made them, I didnt know what okra was before 😂 Fried beef with bitt

KFC 🍟 Durian Fried Chicken NuggetsAs a heavy durian lover, you must try it 🌝There are indeed a lot of new products in the hunt now 🤣It actually tastes good, but its not amazingThe durian flavor is actually not too obvious, and there is not much pulp~The combination of sweet and sour sauce and