# 燃烧卡路里大作战 # # 滴，打卡第一天 #
Quinoa salad! Very simple and fast salad, you can make vegan, you can add tuna or chicken breast, there are carbohydrates, protein and vegetables in a bowl
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# 燃烧卡路里大作战 # # 滴，打卡第一天 #
quinoa salad！很简单快手的沙拉，可以做vegan可以加tuna或鸡胸，一碗里碳水蛋白质和蔬菜都有啦
