#燃烧卡路里大作战# [Drop, punch the seventh day]
My way of losing weight is to eat less staple food, mainly vegetables and protein (mainly refers to meat)
Losing weight is a painful process, the only way to comfort yourself is to eat some meat to comfort yourself
Beef with a little celery and a little red pepper is nutritious and delicious
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#燃烧卡路里大作战#【滴，打卡第七天】
我的减肥方法就是少吃主食 以蔬菜和蛋白质为主（主要指的就是肉）
减肥是个痛苦的过程 唯一安慰自己的办法就是吃点肉肉安慰自己
牛肉加点芹菜加点红椒 营养好味也饱腹
