Lunch the day before   Initiated less dishwashing(didn't)New Era——Cai and Rice on the same plate< /span>     

Rice is steamed multigrain rice   There are all kinds of rice in it   Black your rice, millet, brown rice, glutinous rice, glutinous rice, and rice that I don't know🙈

Sautéed Shredded Beef with Soy Sauce and Onions and Chicken Thighs with Guilin Chili Sauce and Broccoli    The soy sauce and Guilin chili sauce are from Lee Kum Kee

Because there are too many sauces at home, I am afraid that I will not be able to use them up, so I decided to use various sauces for cooking this semester

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First, stir-fried beef tenderloin with soy sauce and onion:

Shredded Beef   Add oyster starch and a little oil and marinate for ten minutes

Green pepper and onion(I like itsweet onion)shredded for use   Ginger and garlic minced

Fry minced ginger and garlic in a hot pan with cold oil   Then add shredded beef and fry until discolored.   < /span>In this way, the gravy of the beef is well sealed in it

Put some more oil in the pan   Sauté onions and bell peppers until soft   If you like to eat a little rotten, you can fry it for a while

Add shredded beef when you feel your desired firmness   < /span>Add two teaspoons of soy sauce(according to the amount of vegetables Variations   You can add and taste< /span>   I didn't add the amount of food here Many)

Then stir the sauce and it's ready to go😝

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Then the broccoli fried chicken thighs:

Before frying broccoli was stir-frying   < /span>This is my first time making spicy stir fry🤗

Chicken and broccoli cut into small pieces for later use

Fry chicken in a hot pan with cold oil   < /span>You can add a little cooking wine after it turns white

Boil hot water at the same time   < span class="s1">Boil the broccoli after boiling(probably30seconds   I love crunchy broccoli)

Put out the broccoli directly into the wok   Add Guilin chili sauce with chicken and stir-fry, and it's done.

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This is the preparation picture👇🏻

Place the rice in a bowl and then upside down( So no less dishes)   also You can use a rice spoon to style the rice

Sprinkle with cooked white sesame seeds for decoration~~~

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Fruit isCostcoPeach+New ZealandZespriGolden Kiwi+Plums Of course< span class="s2"> My little stomach is not finished👀   But everyone should also pay attention to nutrition.~

I have eaten several kinds of peaches and feel that this is the best👇🏻the best< /span>~Generally available in American supermarkets   Sweet and juicy~~😆Amway