# 夏日开胃神器 # Traditional Chinese medicine practitioners say eating ten red-skinned peanuts on an empty stomach every morning can replenish blood, nourish the stomach, and regulate the spleen and stomach. Red-skinned peanuts can also prevent excessive stomach acid. Red-skinned peanuts must be eaten raw with the skin on, as they can also help alleviate low platelet counts. Red-skinned peanuts are highly nutritious, containing high-quality fat and plant protein, and are both health-promoting and appetizing.
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# 夏日开胃神器 # 老中医说每天早上空腹吃十颗红皮花生，可以补血，养胃，调理脾胃。红皮花生可以预防胃酸过多。红皮花生一定要带着皮一起生吃，还可以缓解血小板过低。红皮营养价值很高，优质脂肪和植物蛋白，养生又开胃。