# 燃烧卡路里大作战 # When I saw this topic, I immediately thought, "Isn't this just for me?!" I lost 15 pounds of meat in one semester for the sake of graduation photos.
I have lost weight without dieting and exercising. I have once again confirmed the three-point training and seven-point eating. Strictly implement starch, vegetable and protein intake at every meal. It is not only not hungry, but also delicious. Yue went back five pounds, and school starts next Monday, set a flag to lose another 15 pounds! By the way, I will record the delicious salad recipe I discovered recently. It’s so delicious. I didn’t expect that eating grass can be so delicious (｢･ω･)｢Hey
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# 燃烧卡路里大作战 # 看到这个话题瞬间觉得“这不就是给我开的吗？！”，为了毕业拍照好看在一学期内掉肉15磅哈哈哈哈哈哈怎么想都是人生里程碑了
没有节食还没怎么运动就瘦了的我对三分练七分吃再一次得到了确认，严格执行淀粉蔬菜蛋白质每顿饭都要摄入不仅不饿还吃的美滋滋，不过爸妈来了一个月又回去了五磅，下周一开学，立个flag再瘦15磅！顺便记录一下最近发现的好吃的沙拉配方，太好吃了呜呜呜没想到吃草还能吃这么好吃(｢･ω･)｢嘿
