亚米精選
【Salad punch card】 🥗I made a super fast chicken breast salad today. It not only satisfies my meat-loving preference, but also satisfies me not to have too much fat during fat reduction 😊! 🥗The chicken breast was marinated last night. The round lettuce was also cut and soaked in water overnight. This will make the texture crispy. Today, I just need to fry the chicken breast. Add some snacks you like to the lettuce. I added tomatoes and fried noodles. The salad dressing is still the two bottles recommended before. Super delicious! ! 🥗By the way, get another glass of homemade fruit juice to go with it. Simple, healthy and delicious lunch. ✌! !
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亚米精選 【沙拉打卡】 🥗今天做了一份超级快手的鸡胸肉沙拉.既满足了我这个爱吃肉的喜好.又能满足我减脂期间不要太多的脂肪😊! 🥗鸡胸肉昨晚腌制好.圆生菜昨晚也切好加水放冰箱浸泡一夜.这样口感才会脆.今天只要煎一下鸡胸肉.在生菜里加点自己喜欢的小零食.我加了西红柿和fried noodles.沙拉酱用的还是之前推荐过的两瓶.超好吃!! 🥗顺便再弄一杯自制水果汁搭配一下.简单健康可口的午餐。✌!!