Usage Instructions
Pre-Use Recommendations
Community Activity Guidance: Steam in a pot for two minutes before use to maximize the efficacy of mugwort.
Application Method
Grip the hammer handle and gently tap the body.
Tap areas such as the neck, back, waist, and legs—focus on any discomfort.
Tapping the “Eight Vulnerable Points” for Wellness
The “Eight Vulnerable Points” refer to the elbows, armpits, groin, and knees on both sides of the body. These areas are pathways for qi and blood circulation and also where pathogenic factors from the five organs may accumulate.
Gently tapping these points with the wellness hammer helps expel pathogens, strengthen the body, and promote overall health.
User Experience
Feedback: “Herbal essence hammer penetrates the body 👍”
“Wherever you feel discomfort, give it a tap with the mugwort hammer”
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