# 亚米经验值+1 # 这个海苔一包有50片！！！超实惠 用它可以做sushi、紫菜包饭或者低脂三明治等 低卡低脂之无米寿司🍣/紫菜包饭 也可以用它来做饭团 或者做素食鱼皮零食 还可以用它做三文鱼茶泡饭 用它来配拉面也超级棒！ 随便一碗速食日式拉面 配上两片这个海苔 日本拉面的feel就瞬间有了～ 不光颜值好看 味道也好 其实最简单的 用它包白米饭都更下饭呢 嘴巴闲又不想吃太多零食的时候 撕上两片做零食也很不错 一丢丢的鲜味 不咸也不怕胖 总之 它真的超级百搭！

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