
下載亞米應用
意見反饋

沙蟲,其名不美貌不雅,但其營養、味道及醫藥與食療價值都不亞於其他名貴海產珍品,有「海洋蟲草」的美譽。它富含蛋白質,多肽成分,17種氨基酸,其中人體必需的氨基酸含量很高,除此之外還含有鈣、磷、鐵、鋅、錳、鎂等12種微量元素以及蟲草素等具有抗氧化,抗菌,抗輻射,抗病毒,抗疲勞,防癌,調節免疫,延緩衰老作用的營養素。
沙蟲具有滋陰降火、清肺止咳、健脾利尿、補充營養、美容養顏的功效,適用於陰虛盜汗、骨蒸潮熱、陰虛勞損、腎虛腰痛、牙齦腫痛、肺癆咳嗽、胸悶痰多、小孩子尿床、水腫、慢性痢疾等人。
沙蟲乾跟據長度及厚度分3等級。
6cm以下為下等。
6cm至8cm以下為中等。
8cm至11cm為上等。
沙蟲乾20g 枸杞5g 瑤柱5顆 豬脊骨300g 薑兩片
1.沙蟲乾下鍋炒至表面金黃,剪開清洗乾淨裡面的沙;
2.瑤柱泡溫水30分鐘,拍扁,撕成絲狀;
3.水燒開,下入豬骨汆燙水,撈出待用;
4.鍋內加適量水,放入豬骨、沙蟲乾、瑤柱和薑,蓋上鍋蓋,大火煲約十分鐘。
5.加入枸杞攪拌均勻,蓋上鍋蓋,中火煲20分鐘;
6.加入適量鹽調味,完工。
Sandworm, a marine worm, has an unfamiliar name and is less recognized than abalone and sea cucumber, but its nutrition, taste, and medical and dietary value are no less than these precious seafood treasures. The sandworm is rich in protein and peptide components. It also contains 17 kinds of amino acids, which is also the source of its umami taste. Among them, the human body has a high content of essential amino acids. In addition, the sandworm also contains 12 trace elements such as calcium, phosphorus, iron, zinc, manganese, magnesium, and cordycepin, which have antioxidant, antibacterial, anti-radiation, anti-viral, anti-fatigue, anti-cancer, and regulation. Nutritional ingredients for immune and anti-aging effects.
Pork Bone Soup with Sandworm and Dried Scallop
Ingredients:
Dried sandworm 20g, wolfberry 5g, 5 dried scallops, 300g pork spine, two slices of ginger
| 品牌 | 永合豐 |
| 品牌屬地 | 美國 |
| 淨含量 | 1pound |
| 重量 | 1 lb |