유기농 검은콩 454g

Sweeter and creamier than yellow varieties, black soybeans add flavor and richness to a chilis, soups, and dips. Exceptionally high in protein, fiber, iron, and calcium, soybeans are relatively low in carbohydrates. Because of their high protein content, they are a popular ingredient in veggie burgers and other vegetarian dishes.
Because they contain enzymes that may interfere with digestion, it is important to properly cook soybeans before use. Doing so breaks down these enzymes and improve digestibility - never skimp on time when cooking soybeans!