# 夏日开胃神器 # I make soy milk in different ways every day. One of them is black beans, black rice, black sesame seeds, and rock sugar. It's a bit like black sesame paste, but it's healthier when you make it yourself. Black beans have so many benefits, from preventing hair loss to nourishing the kidneys and nourishing hair. Drinking them regularly will keep you full of energy. It's a great summer appetizer.
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# 夏日开胃神器 # 每天都会变着花样打豆浆喝，其中一种就是黑豆黑米黑芝麻冰糖一起打的，有点像黑芝麻糊，但是自己做的更健康。黑豆的功效太多啦，防脱补肾，滋养头发等，坚持喝下去，做元气满满的自己，夏日开胃好物。