1. Nine Red Grain Ingredients: The ingredient list shows that this cookie contains nine kinds of red grain powder (red beans, red adzuki beans, red dates, red goji berries, red rice, red sorghum, red yeast rice, red millet, and red quinoa), with whole wheat flour accounting for ≥55% and red quinoa content ≥3%. This "grain-based sugar substitution" approach allows the cookie's flavor to come primarily from the ingredients themselves.
2. Zero Added Sucrose: The product clearly states "no added sucrose." The sweetness mainly comes from the natural sugars in ingredients such as red dates, as well as natural low-GI sweeteners such as erythritol and inulin. This will not cause drastic fluctuations in blood sugar, making it suitable for people controlling their blood sugar levels.