# 一周瘦身大作战 # Eat a full breakfast to lose weight and eat healthy Super love avocado, avocado with fried egg and multi-grain bread is a perfect match Use less oil when frying eggs Just a little pepper and a pinch of salt With carrots and tomatoes Nutritionally balanced and delicious

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# 一周瘦身大作战 # 瘦身早餐也要吃饱吃好还要吃得健康 超爱牛油果 牛油果加煎蛋加多谷物面包是绝配 煎蛋时少放油（不粘锅的话 可不放油） 撒点胡椒 和一丢丢盐就好 搭配胡萝卜 西红柿 营养均衡味道好

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