PRODUCT DESCRIPTION
BIG GREEN Organic Lotus Seed is widely used in Asian cuisines, especially in desserts. In fact, dried white lotus seeds are a rich source of phosphorus, protein, potassium and magnesium. They may also contain zinc and iron. The seeds contain low levels of sugar, sodium, cholesterol and saturated fat.
INSTRUCTIONS
Soak the seed in water and let it rehydrate, then use it as one desire.
ALLERGY INFORMATION
For allergens information, please see ingredients.