
# 我的早餐打卡 #
I want to try a simple weight loss meal (at the beginning, I wanted to eat less big fish and more meat and eat more vegetables, but I must have meat, meat lovers 💗)
✨I bought Jiangxi rice noodles in the supermarket, soak it in hot water first to cook it better. After cooking, pinch it with your hands to see if the inner core is also soft.
✨Take it out and soak it in cold water, it will be more muscular.
✨Vegetables: Feel free to - green vegetables / enoki mushroom / bitter gourd leaf vegetables
✨Protein: eggs, etc.
✨I can't find anything else in the refrigerator at home, so I just bought the delicious sausage slices.
✨My family doesn't eat seaweed, so we have different things in it. I added seaweed and avocado myself.
✨Blank the raw vegetables in water for later use. When you're ready, lay out the ingredients.
💕 Sauce:
a spoonful of chili powder
a spoonful of minced garlic
A spoonful of chopped green onion
a spoonful of sesame seeds
A spoonful of five-spice powder / pepper powder is also delicious
3 tablespoons light soy sauce (soy sauce)
2 tablespoons aged vinegar
1/2 teaspoon white sugar (I omitted)
a pinch of salt
(Add some chili oil if you like it spicy!)
✨It's really delicious to mix well 😋, it's also a clean-up refrigerator recipe.
Suggestion: put less flour, add a lot of green vegetables, it is really enough, you will feel full after eating, and the ingredients inside are clear











