#黑色星期唔呼！# Soak black rice in advance before eating, the steamed rice is delicious! Black rice contains nutrients such as protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, etc. Contains anthocyanin pigments, which themselves have strong anti-aging effects. Black rice - the treasure of rice!

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# 黑色星期唔呼！ # 吃黑米要提前泡一泡，蒸出来的米才好吃！ 黑米含蛋白质、脂肪、碳水化合物、B族维生素、维生素E、钙、磷、钾、镁、铁、锌等营养元素，营养丰富，黑米有抗衰老、预防动脉硬化：黑米外皮层中含有花青素类色素，这种色素本身具有很强的抗衰老作用。 黑米-稻米中的珍品！

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