Snow fungus is also known as the "crown of mushrooms
Benefit:Snow fungus is to maintain the skin's elasticity and help lock in water. It is also rich in vitamin B complex, which can control oil and inflammation.
Improves constipation：Every 100 grams of snow fungus contains about 5 grams of dietary fiber, which is twice as much as that of apples. After consumption, it will increase the volume of stool, attract water to keep the stool soft, and stimulate the peristalsis of the colon to help excretion
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