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"知名心理学者武志红继《为何家会伤人》之后，有关自我、自恋和关系的又一重磅作品。

独创自我认知工具“人性坐标体系”，帮读者用直观、可执行的方法衡量自己的心灵健康程度，或一份关系的健康程度。通过这一工具认识自我、找到问题症结。

深度剖析情绪内耗根源“全能自恋”，引导读者重新审视内心，识别和摆脱情绪操控；培养读者建立自己与人、事物和世界的深度关系的能力，从而拥有做成事的能力、爱的能力。

真正帮读者活得真实、松弛、实现蕞根本的疗愈。

"

"知名心理学者武志红继《为何家会伤人》之后，有关自我、自恋和关系的又一重磅作品。

独创自我认知工具“人性坐标体系”，帮读者用直观、可执行的方法衡量自己的心灵健康程度，或一份关系的健康程度。通过这一工具认识自我、找到问题症结。

深度剖析情绪内耗根源“全能自恋”，引导读者重新审视内心，识别和摆脱情绪操控；培养读者建立自己与人、事物和世界的深度关系的能力，从而拥有做成事的能力、爱的能力。

真正帮读者活得真实、松弛、实现蕞根本的疗愈。

"

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