Iron Stick Yam Powder Nutritious Breakfast【Nourishes Spleen Stomach Eliminates Dampness】300g

Core Value

“Instant Iron Stick Yam” — Crafted from premium iron stick yams grown in Jiaozuo, Henan, using low-temperature cell-breaking technology to create a fine powder that fully preserves the yam's nutritional potency. This convenient solution supports digestive health.

Three Core Benefits

1️⃣ Strengthens Spleen & Nourishes Stomach (Addressing Common Modern Concerns)

Improves poor appetite and post-meal bloating

Relieves mild gastric discomfort

Ideal for those frequently eating takeout or irregularly

2️⃣ Dampness-Clearing & Regulation (Based on TCM Principles)

Helps alleviate bodily heaviness and lethargy

Assists in expelling excess dampness from the body

Especially suitable for humid southern regions and summer consumption

3️⃣ Nutritious Meal Replacement (Convenient Wellness Solution)

High nutritional density, low caloric burden

Quick preparation—a healthy meal ready in 3 minutes

Ideal for breakfast, late-night meals, or post-illness recovery

Product Technology Highlights

🌿 Strictly Selected Ingredients

Authentic medicinal-grade yam: Lu Tu Iron Stick Yam from Wenxian County, Jiaozuo, Henan

Harvest timing: Picked after the Frost's Descent solar term for peak nutritional value

Mid-section selection: Discarding ends, using only the nutrient-rich middle portion

🔬 Process Innovation

Low-temperature cell-wall breaking: 45°C grinding preserves active compounds

98% cell-wall breakage rate: Maximizes nutrient release and absorption

Pure additive-free formula: 100% yam powder with zero additives

Ultra-Fine Powder Technology: Silky texture, superior solubility, no gritty sensation

Targeted User Segmentation

✅ Strongly Recommended Groups

Workplace Wellness Group: Irregular diets, frequent takeout, suboptimal gastric health

Spleen-Stomach Deficiency Group: Indigestion, poor appetite, prone to bloating

Dampness-Afflicted Group: Heavy body sensation, thick greasy tongue coating, oily complexion

Post-Surgery Recovery Group: Requires gentle nutritional support without burdening the digestive system

Middle-Aged & Elderly Wellness Group: Daily spleen and stomach nourishment to enhance digestive function

Healthy Meal Replacement Group: Busy individuals needing quick, nutritious alternatives

Professional Consumption Guide

🕖 Optimal Consumption Times

7-9 AM (Stomach Meridian Peak): Peak absorption window

1-3 PM (Small Intestine Meridian Peak): Supports absorption

30 minutes before meals: Nourishes gastric mucosa

Replaces late-night snacks: Alleviates pre-sleep hunger without added burden

🥣 Multiple Preparation Methods

Basic Version (Original Stomach-Nourishing)

Place 2-3 scoops (approx. 15-20g) of yam powder into a cup

Add a small amount of warm water (50-60°C) to form a paste

Pour in 200ml of hot water (85-90°C), stir thoroughly

Let sit for 1 minute to allow natural gelatinization

Enhanced Version (Boosted Benefits)

+ Snow Honey: Moistens intestines and promotes bowel movements, ideal for constipation

+ Red Dates: Boosts qi and blood, ideal for women

+ Lotus Seeds: Calms the mind and aids sleep

+ Job's Tears: Enhances dampness-expelling effects

+ Milk/Soy Milk: Adds protein for comprehensive nutrition

Creative Version (Culinary Variations)

Yam Porridge: Simmer with millet for double stomach nourishment

Baking Addition: Incorporate into bread or cookie dough

Soup Thickener: Acts as a natural thickening agent

Professional Dosage Recommendations

Daily Maintenance: 15g once daily

Conditioning & Improvement: 15g twice daily (morning & evening)

Meal Replacement: 25-30g per serving with other foods

Conditioning Cycle: Recommended continuous use for 28 days (one spleen-stomach conditioning cycle)